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Chana Dal

Spiced split chickpea-lentil

चना दाल

chana = (Bengal) gram, dal = split lentil

Chana Dal
Active
~45 min
Yield
Plan ahead
soak 30–60 min
Pairs with
rice, , paratha.
Start Cook Mode

Ingredients

  • 1 cup , soaked 30–60 min
  • ½ tsp
  • salt
  • For the masala: 2 tbsp or oil
  • 1 tsp
  • 1
  • 1 tbsp
  • 1
  • 1 tomato
  • 1 tsp
  • 1 tsp
  • ½ tsp
  • For the final tadka: 1 tbsp
  • ½ tsp
  • a pinch
  • 1 dried red chili (optional)
  • finish: lemon or
  • (optional)

Steps

  1. 1.: pressure-cook the dal with turmeric and salt until soft but still holding its shape.
  2. 2.In ghee, . Add onion; . Add ginger-garlic, green chili, tomato, and the ground spices; cook until the .
  3. 3.Add the cooked dal; simmer to a medium consistency, mashing a little. Adjust salt.
  4. 4.Second tadka: heat the finishing ghee, sizzle the cumin, hing, and dried red chili, and pour it sizzling over the dal.
  5. 5.Finish with garam masala, a little crushed kasuri methi if using, lemon or amchur, and coriander.

Variations

Cholar dal (Bengali): sweeter, with coconut and whole spices, no onion-garlic.
Palak chana dal: add spinach.

Everyday protein of the North. Chana dal is split, skinned brown chickpeas — it keeps a firm, nutty bite where other lentils go soft, so the dal has texture. The signature North Indian move is the second tadka: a fresh sizzle of ghee and spices poured over the top right before serving, for a hit of aroma.